An Aligned Athlete is a Better Athlete.

For over 25 years, the Back and Neck Care Center has provided sport injury care to some of the top athletes in Pennsylvania.  Having worked with players in the NHL, NCAA, and star athletes of the WPIAL, we know what it takes to keep athletes healthy and performing at the top of their game.  That is why we are proud to introduce the Aligned Training Program.

The Aligned Training Program provides athletes the ability to work with certified professionals with extensive backgrounds in sports injury and the performance training of professional, collegiate, and high school athletes.

The Aligned Training Program prides itself on building athletes from the ground up.  This means we aim to improve what may seem minor now, but could lead to bigger injuries later in life.  This includes corrections to an athlete’s postural foundation and their athletic foundation.  Once our coaches determine the athlete is prepared to handle the stress of an athletic performance program we begin to train the athlete to reach new levels of athleticism.

Each athlete’s training program is designed to match their personal needs, the needs of their sport, and the needs of their position.  Our focus is on improving athletic performance by increasing strength, power, speed, core stability, and body awareness.   Our coaches use the latest scientific research and a multitude of training tools (barbells, dumbbells, kettlebells, resistance bands, medicine balls, etc.) to create well-rounded programs that develop all the qualities needed by elite athletes.

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Platinum Program

  • 1-on-1 Individualized Training with a Nationally Certified Strength Coach
  • 3x/week Training Sessions
  • Unlimited Assessments & Access to Dr. Tarnow and Dr. Brady
  • Unlimited Use of All Therapeutic Modalities
  • Individualized Orthotics (a onetime $360 value)
  • Monthly Nutritional Supplementation Pack ($124 monthly value)
  • Postural Support Pack (pillow and chair support, $105 onetime value)
  • Stick or Foam Roller ($60 onetime value)
  • Ice Pack ($12 onetime value)
  • Dietary/Nutritional Consultations as Requested

Gold Program

  • Small Group Functional Strength Training
  • 3x/week Customizable Training Sessions
  • Unlimited Assessments & Access to Dr. Tarnow and Dr. Brady
  • Unlimited Access to All Therapeutic Modalities
  • Individualized Orthotic Inserts (a onetime $360 value)
  • 15% Off Biotics Research Nutritional Supplements
  • Nutritional/Dietary Consultations as Requested

Gold 3 Month Package

  • 3x/week Individualized Training Sessions
  • Unlimited Assessments & Access to Drs. Tarnow and Brady
  • Unlimited Access to All Therapeutic Modalities
  • $50 Discount on Individualized Orthotic Inserts ($310)

Gold 6 Week Introduction

  • 3x/week Individualized Training Sessions
  • Unlimited Assessments & Access to Dr. Tarnow and Brady
  • Unlimited Access to All Therapeutic Modalities
  • $50 Discount on Individualized Orthotic Inserts ($310)